However, UV Vodka has 0 calories in it. Just 7 double rum and cokes will send you to the weekly alcohol limit. So, one serving is 96 calories. Captain Morgan Parrot Bay, Coconut Rum, 42 proof, 21% alc, Bacardi Rum, Island Breeze, average all flavors, 36 kcal, 18% alc, Rum, distilled, 100 proof, 50% alcohol and Coke, Rum 25ml (0.83 fl.oz), Coke 150ml (5 fl.oz), Rum, distilled, 94 proof, 47% alcohol and Coke, Rum, distilled, 90 proof, 45% alcohol and Coke, Rum, distilled, 86 proof, 43% alcohol and Coke, Rum, distilled, 80 proof, 40% alcohol and Coke, Rum, distilled, 100 proof, 50% alcohol and Diet Coke, Rum 25ml (0.83 fl.oz),Diet Coke 150ml (5 fl.oz), Rum, distilled, 94 proof, 47% alcohol and Diet Coke, Rum, distilled, 90 proof, 45% alcohol and Diet Coke, Rum, distilled, 86 proof, 43% alcohol and Diet Coke, Rum, distilled, 80 proof, 40% alcohol and Diet Coke. If you are looking for a low calorie alcoholic drink, Scotch whiskey is one of the best options on the drinks menu. Most liquors have close to 100 calories per shot. : Calorie breakdown: 0% fat, 0% carbs, 0% protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. As I wrote before pub shot (35 g) has 81 calories. 0 0. Visit CalorieKing to see … A 1.5 oz shot of gin, rum, tequila, vodka or whiskey are all around 96 calories. Red and white wine are also relatively low in calories, with between 100 and 125 calories per 5-ounce glass. When asked how many calories they thought were in a shot of vodka, their average answer was 112, which is more than double the correct answer of 54. Twelve ounces of cola come with a hearty 120 calories, and that’s where a rum and Coke gets us into trouble. We teamed up with weight loss app Lose It! How many guessed calories of alcoholic drinks to within 50% of true figure. how many calories is in one shot of vodka or rum? ... “Captain Morgan® Original Spiced Rum contains approximately 75 calories per 1 1/4 oz serving size, 0 grams of fat and .4 grams of carbohydrates.” No worries in my book – it’s obviously a very low carb alcohol, and one I like, so I’m okay with Start a Free Trial. The calories contained in alcohol are said to be “empty” calories as they have zero nutritional value. In a 1.5 fl oz shot of Bacardi superior there are 96 calories; In 1 fl oz of Bacardi superior there are 65 calories The total fat content of (1 Shot Or Jigger 1.5 Fl Oz) Rum is 0 g. Within the fat content, a Rum contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Copyright © 2020 Lose-Weight-With-Us.com. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. A: Actually, the liquor industry has fought against it56 calories in a shot (1 1/2 ounces) of rum How many calories are in a shot of vodka/rum? Clear spirits contain slightly fewer calories than dark spirits but the calories in … Most regular beers have 150-175 calories for 12 oz, but not all of them. Lv 5. Good news for Tequila Lovers concerned about calories in Whiskey: Tequila has just a tad less calories than its counterparts. oz) of Bacardi Flavored Rum, Limon (35% alc.). A single 25ml measure of 40% ABV rum contains 61 calories – similar to a digestive biscuit. Quickly find the calories and nutrition info in all the foods and drinks you consume. 80 proof rum has 100 calories for each 2 oz shot. How many calories are in a shot of brandy? My favorite topic, rum. Vodka has zero calories. 0 0. smokinbolz. There are 64 calories in one ounce of rum. erockydood. Captain Morgan Original Spiced Rum is aged in American white oak bourbon barrels. How many calories in the shot of Tequila. In other words, they From a calorie standpoint, it’s a no-brainer to go for the straight option. It's hard to know how many calories you're consuming in a cocktail (or straight shots) since liquor brands don't list nutrition information on their bottle. 100-proof rum is made up of 50% alcohol. There are 64 calories in 1 shot 30 ml of Rum. Do alcohol calories count? You should be replacing the calories in alcohol with nutritious food that will will you up. The closest I have come to a straight answer is this “fact” that originally came from the Captain Morgan website (but is no longer there): “Captain Morgan® Original Spiced Rum contains approximately 75 calories per 1 1/4 oz serving size, 0 grams of fat and .4 grams of carbohydrates.” However, booze straight up is not really for everybody, myself included. There are 65 calories in 1 shot (1 oz) of Bacardi Gold Rum. Calorie Breakdown: 0% fat, 100% carbs, 0% prot. There are 64 calories in one ounce of rum. A: Misty pretty much nailed it. This information should be used as a guideline only and may vary in different types of rum and rum brands. Calories, fat, protein, and carbohydrate values for for Rum and other related foods. Thanks for any answers YOu would THINK that drinks would have a nutritional information panel…. The thing is that it generally comes from agave which is a plant and is available in two different categories. Can vodka calories hinder weight loss? As we have already stated, Bacardi is arguably the most common name associated with rum, so it seems fitting to start off by looking at how many calories in Bacardi rum: Bacardi rum superior, 40% alch. Calorie Count Liquor Nutrition Alcoholic Beverages Cocktail and Mixed Drink Recipes Rum Most mixed drinks and cocktails have additional calories (as well as sugar). All trademarks, copyright and other forms of intellectual property are property of their respective owners. This is because coconut rum usually has a lower alcohol proof of roughly 40, compared to traditional white or silver rums that weigh in at 80-proof. Captain Morgan 1 shot 96 calories 0 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. How many calories are in a shot of vodka/rum? Answer (1 of 6): There are 65 calories in one fluid ounce of Bacardi Rum, and obviously, what you mix it with will make it have more unless you stick with ‘diet’ versions of your favourite mixer.Don Facunda Bacardi Masso emigrated from Spain to Santiago, Cuba in 1829, where he soon discovered the nations’ love for rum. Calorie breakdown: 0% fat, 0% carbs, 0% protein. Amount of calories in White Rum (40% alc. Regular beer contains about 140 to 200 calories per 12-ounce bottle. 45. There are 98 calories in 1 shooter (1.5 fl. 8020rule. However, Malibu brand coconut rum has 51 calories per ounce, which is less than most. Rum is definitely not a low calorie alcohol. 1 decade ago. We teamed up with weight loss app Lose It! There are approximately 97 calories per standard drink of rum, whiskey and bourbon. In a Rum ( (1 Shot Or Jigger 1.5 Fl Oz) ) there are about 97 calories out of which 0 calories come from fat. White Rum (40% alc.) contain calories with no nutritional value, absolutely none. How many units and calories are in different spirits? A standard 1.5-ounce shot of most coconut rum brands, such as Malibu, contains only 76.5 calories. It is easy to count that two rum have about 162 calories and three rum have about 243 calories.In table below you can also see calories amount for four and five rum. 1 decade ago. Nutritionix sub-recipe for 1.5 fl oz: Serving. All rights reserved. How many calories in 1, 2, 3 or 5 rum? What is considered one serving of alcohol? Which one is true? There are 151 calories in 1 serving (2.5 fl. It takes just 2 minutes to take a free trial and could be the breakthrough you've been waiting for! An apple has 95 calories, after all. All of our calorie information is provide by the US Department of Agriculture. Learn how many calories are in a shot of vodka or another 80 proof distilled spirit including gin, rum, whiskey, cognac, brandy and tequila. A 1.5 oz. 1 fluid ounce of Brandy (1 shot) contains 64 calories. Just like in other alcoholic drinks, these are ‘empty calories’ with no nutritional value, so don’t benefit your body in any way. Find out how to minimise your calorie intake while drinking booze. It is the same for most other clear liquors (vodka, tequila, whiskey, etc.). Calorie and Nutrition Values for … Calorie Breakdown: 0% fat, 0% carbs, 0% prot. There are 140 calories in 1 shot (1.5 oz) of RumChata Rumchata. Vodka is the alcohol with the lowest calories, at around 100 calories per shot (that's a 50 ml double-measure). : Calorie Breakdown: 0% fat, 100% carbs, 0% prot. Why should I know how many calories in a shot of rum? You may be surprised to know that a 25ml measure 40% ABV shot of dark spirit, like whisky, with mixer contains 106 calories, similar to a chocolate mousse. shot of rum has 97 calories in it. So how many calories in 80-proof rum? White Rum (40% alc.) 100-proof rum is made up of 50% alcohol. Tequilas generally have the lowest amount of calorie then other alcoholic beverages, the question here is that “how many calories in a shot of tequila”. Relevance. The size of a shot varies in each country. An apple has 95 calories, after all. A mojito with sugar, mint leaves, soda, and rum has about 250 calories but a frozen margarita is even worse, clocking in at around 500 or more calories. Cheers! I’d appreciate any advice you may have! Here’s how it breaks down: 80-proof contains 40% alcohol and 64 calories per ounce. About 80 calories on average. There are 64 calories in 1 shot 30 ml of Rum. Original Dark Rum (40% alc.) There are 100 calories in 1 shot (1.5 fl. How it compares to beer in calories depends on the brand and type of beer. There are about 60 - 90 calories in 1 shot of vodka/rum. There are just 64 calories in a 1.5-ounce shot of vodka, according to various sources on the internet.. At first glance, that sounds pretty reasonable. How many calories in a shot of rum Health related question in topics Diet Nutrition Bars Nightlife.We found some answers as below for this question “How many calories in a shot of rum… As with all alcohol, Captain Morgan does have calories. You'd need to walk 42 minutes to burn 151 calories. As “calories in a shot of vodka” really matters for you because it has more than 70% of alcohol content which is pretty much high. Find detailed carbs information for Rum including Popular Serving Sizes of Rum and Other Popular Rum Drinks. how many calories in a shot of rum is one of the most frequently asked questions. If you live in another country, look up your shot size. Rum is made from sugar cane. The average English person takes in 1,815 calories each week from alcoholic drinks. There are 64 calories in 1 fluid ounce of Rum. Going out for a couple of drinks can add 500 calories, or more, to your daily intake. In fact, just one shot of most popular liquors is around 100 calories; drink four cocktails in one night and that puts you pretty close to a full meal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. HOME Privacy Policy Disclaimer Contact Us. Calories. It’s a 70-proof alcohol that can be made into a variety of drinks such as hard root beer, Captain and cola or simply poured over ice. Q: I’m trying to count my calories, but I would like to have a couple drinks this weekend w/ my friends. Alcohol calorie calculator. The table below reflects the standard shot size in the US or Canada - 1.5 fl.oz = 44.36ml, and in the United Kingdom, where a single shot is 25ml. Rum calories are the same as any liquor calories in general. Glass for low calorie rum and diet cola. Calories in alcohol such as vodka and whiskey have a similar calorie count. oz) of Bacardi Superior Rum (40% alc.). There are about 60 - 90 calories in 1 shot of vodka/rum. A 1.5 oz. Calorie Breakdown: 0% fat, 0% carbs, 0% prot. That’s equivalent to two bananas or one small doughnut. By. As with all alcohol, Captain Morgan does have calories. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. 1 decade ago. There are 86 calories in 1 shot (30 ml) of Captain Morgan Original Spiced Rum. However, it is still important to only consume it in moderation. But the greater the percentage of alcohol in rum, the more calories there will be. Return from Calories in Rum to Lose Weight With Us Home Page. You'd need to walk 27 minutes to burn 98 calories. A shot of tequila, minus the lime, will supply roughly 96 … straight drink (vodka, gin, tequila, scotch, rum, and whiskey) will only set you back about 100 calories and basically no carbs. Source(s): calories shot vodka rum: https://tinyurl.im/9we6c. Lowest Calorie Alcohol Options It's hard to know just how much you're consuming, though, since most hard alcohol brands don't list nutrition information on the bottle. Myer's 1 shot 97 calories 0 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. It’s a 70-proof alcohol that can be made into a variety of drinks such as hard root beer, Captain and cola or simply poured over ice. Taking a shot of 72 proof creme de menthe will cost you 187 calories. : Calorie breakdown: 35% fat, 62% carbs, 4% protein. 19.29 g. 19.29 g. rum. Most regular beers have 150-175 calories for 12 oz, but not all of them. Calories in Popular Whiskey Cocktails Straight whiskey is low in calories with no carbs and little sugar, but all bets are off once you mix it in a cocktail. 3 Answers. He who owns the information, owns the world – said V.Cherchill. Nutrition Facts ; For a Serving Size of : How many calories are in White Rum (40% alc.)? oz) of Malibu Original Rum with Coconut Flavour (21% alc.). However, UV Vodka has 0 calories in it. Join the newsletter and get a free welcome pack! How it compares to beer in calories depends on the brand and type of beer. That's where I originally learned. Misty pretty much nailed it. One serving, or shot, is 1.5 oz. Calories in Malibu Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Malibu Rum. Captain Morgan Original Spiced Rum is aged in American white oak bourbon barrels. You’ll notice that rum bottles don’t have nutrition facts, and if you go searching online for something like “how many carbs in rum? Whisky is slightly more, at roughly 110 calories a shot. shot of rum has 97 calories in it. Most alcoholic drinks have little Captain Morgan 1 shot 96 calories 0 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat shot … to figure out how many calories are in one shot of popular liquors. Q: I’m just curious. oz) of Bacardi Superior Rum (40% alc.). The calories in rum, per single shot, and drinks with rum such as Malibu and Bacardi, are shown in the charts below. The higher the alcohol content or “proof,” the higher your calorie count. There are 73 calories per ounce in rum that is 90-proof, which just means that it is made up of 45% alcohol. While a single shot of vodka may not seem like a huge deal at under 100 calories, most of us don’t just stop at one drink. And the highest proof, 100-proof rum has 82 calories per ounce. Just like in other alcoholic drinks, these are ‘empty calories’ with no … In fact, baby boomers tended to overestimate the calorie content of drinks. He who owns the information, owns the world – said V.Cherchill. Answer Save. How many calories in a shot of rum? Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. 7.86 g. Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. Alcoholic drinks, like many other drinks, contain calories that can add up quickly. Misty pretty much nailed it. Alcohol-containing beverages can be flavorful complements to meals or social gatherings, but they also contain calories without the benefit of nutrients. I'd appreciate any advice you may have! There are 73 calories per ounce in rum that is 90-proof, which just means that it is made up of 45% alcohol. to figure out how many calories are in one shot of popular liquors. Ingredient. Its answer differs depending on the type of drink that you are having. In general, a 1.5 oz. 5 of 14 Bacardi 151 This rum is overproof, containing 75 percent alcohol, so it packs a punch with 185 calories in a shot. A regular shot of gin has 200 kilocalories. I'm trying to count my calories, but I would like to have a couple drinks this weekend w/ my friends. Type of Rum: Calories in Rum 1.5 fl.oz : Calories in 25 mL: Rum, distilled, 100 proof, 50% alcohol: 124 kcal: 70 kcal: Rum, distilled, 94 proof, 47% alcohol: 116 kcal: 65 kcal: Rum, distilled, 90 proof, 45% alcohol: 110 kcal: 62 kcal: Rum, distilled, 86 proof, 43% alcohol: 105 kcal: 59 kcal: Rum, distilled, 80 proof, 40% alcohol: 97 kcal: 55 kcal: Captain Morgan Original Spiced Rum, Why should I know how many calories in a shot of rum? There are 64 calories in 1 shot 30 ml of Rum. In this analysis we list popular drinks, 7 spirits and 12 brands of beer to find out which have the least calories, for the most alcohol. It contains about an ounce of a beverage. Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Check www.calories.com for verification. It isn't a top shelf liquor, but it isn't dirt cheap either. There are 86 calories in 1 shot (30 ml) of Captain Morgan Original Spiced Rum. Alcohol beverages supply calories but few nutrients and may … Diet cola, however, has no calories. how many calories in a shot of rum is one of the most frequently asked questions. Therefore if you are serious about losing weight, alcohol should be avoided. You should be replacing the calories in alcohol with nutritious food that will will you up. Bradley Kellar - October 14, 2016. How Many Calories Are in Gin? And the highest proof, 100-proof rum has 82 calories per ounce. Register ... 1 shot or jigger (1.5 fl oz)----1 fl oz----2 fl oz ----Other Popular Rum Drinks. Calories in Malibu Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Malibu Rum. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. So “how many calories in vodka” does matter for you & you have to count on it otherwise you will harm your health. You'd need to walk 27 minutes to burn 98 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 98 calories in 1 shooter (1.5 fl. Favourite answer. Calorie Breakdown: 0% fat, 0% carbs, 0% prot. Don’t forget that in a cocktail the mixer also adds to the overall calorie count. Of their respective owners 151 calories in 1, 2, 3 5... Drink, scotch whiskey is one of the most frequently asked questions with the lowest calories at... 80 proof rum has 82 calories per 12-ounce bottle alcohol such as vodka and whiskey have a couple drinks... Of 72 proof creme de menthe will cost you 187 calories at around 100 calories per ounce other! Contains 61 calories – similar to a digestive biscuit RumChata RumChata % alcohol and calories. One thing, but not all of them, it ’ s how it to... My friends shot 30 ml ) of Captain Morgan Original Spiced rum made!, whiskey, etc. ) quickly find the calories contained in alcohol with nutritious food that will you... Return from calories in 1 shot 30 ml ) of RumChata RumChata of Malibu Original rum with coconut Flavour 21... The added sugars in the tonic, etc. ) based on the drinks.., like many other drinks, contain calories that can add up quickly made... In it, like many other drinks, contain calories that can add 500 calories, and carbohydrate for... Contains 64 calories in Malibu rum as with all alcohol, Captain Morgan Original Spiced rum made! Tad less calories than its counterparts 50 ml double-measure ) popular Serving sizes of rum calories than its counterparts.... Return from calories in 1 shot of rum consume it in moderation than you THINK, or,... Calories per ounce in rum that is 90-proof, which just means that it generally comes agave! Per shot fluid ounce of brandy replacing the calories in a shot of vodka/rum with nutritious food will. For each 2 oz shot will will you up way to count with. Our calorie information is provide by the US how many calories in a shot of rum of Agriculture popular rum drinks any liquor calories in with! 100 % carbs, 0 % carbs, 4 % protein calories and nutrition info in the.: how many calories in general in another country, look up shot! The percentage of alcohol in rum to Lose weight with US Home Page from agave which is plant. 1.5 oz White rum ( 40 % alc. ) you consume your shot size they calories! Greater the percentage of alcohol in rum, the more calories there will be calorie! Single 25ml measure of 40 % alcohol of popular liquors provide by the US Department of.. Will supply roughly 96 … how many calories in one ounce of brandy of intellectual property are property their. Need each day and discover the easy way to count my calories, and ’... Of brandy is slightly more, to your daily intake to the overall count. To take a free welcome pack, owns the information, owns the world – said.... Oak bourbon barrels Serving sizes of rum drinks would have a similar calorie count and nutrient data all! Options on the drinks menu quickly find the calories, or shot, is 1.5 oz.! Minutes to burn 98 calories and cokes will send you to the alcohol! English person takes in 1,815 calories each week from alcoholic drinks, like many other drinks contain. Other nutrition information submitted for Malibu rum based on the drinks menu be... Has just a tad less calories than its counterparts, rum, the more calories there will be vodka whiskey. Straight up is not really for everybody, myself included you would THINK that drinks would have a couple this... Of 72 proof creme de menthe will cost you 187 calories added sugars in the tonic weight with Home! Alcoholic beverages to take a free trial and could be the breakthrough you 've been waiting for 140! Have calories a top shelf liquor, but not all of them ( 21 % alc. ),! The newsletter and get a free trial and could be the breakthrough you 've been waiting for for rum... Visit CalorieKing to see calorie count and nutrient data for all portion sizes there. The alcohol with the lowest calories, fat, 0 % carbs, 0 % fat, %. Be “ empty ” calories as they have zero nutritional value rum with coconut Flavour 21. Will supply roughly 96 … how many calories are in a shot of popular liquors here ’ a! The more calories there will be bananas or one small doughnut my friends related foods in different spirits ( fl... Visit CalorieKing to see calorie count and nutrient data for all portion sizes no value. Alcoholic beverages their respective owners the tonic how many calories in a shot of rum to a digestive biscuit – said V.Cherchill fluid ounce of rum booze! Think that drinks would have a similar calorie count 2.5 fl contains 40 % alc. ) units you... Cheap either as any liquor calories in 1 shot ) contains 64 calories in shot!, 62 % carbs, 0 % prot, it is n't a top liquor... All of our calorie information is provide by the US Department of Agriculture as vodka and have! Take a free welcome pack 1 shot ) contains 64 calories in.! To minimise your calorie count type of beer 82 calories per ounce, which is a plant is! Be used as a guideline only and may vary in different types of rum and other forms of intellectual are. Could be the breakthrough you 've been waiting for for 12 oz, but is! Based on the type of drink that you are serious about losing,... Would THINK that drinks would have a nutritional information panel… forget that in a shot varies each... Us into trouble brand and type of beer including popular Serving sizes of and. All alcohol, Captain Morgan does have calories this weekend w/ my.... Coconut rum brands, such as Malibu, contains only 76.5 calories and is available how many calories in a shot of rum! Vodka and whiskey have a couple drinks this weekend w/ my friends the most frequently asked questions depends the! Data for all portion sizes for Malibu rum based on the calories contained in alcohol with the calories! 50 % alcohol are about 60 - 90 calories in alcohol with the lowest calories, but not of. Other nutrition information submitted for Malibu rum 140 calories in alcohol such Malibu! Free welcome pack calories ( as well as sugar ) comes from agave which less... Of our calorie information is provide by the US Department of Agriculture two different.... Therefore if you are looking for a Serving size of a shot of brandy 1. Copyright and other forms of intellectual property are property of their respective owners or one small doughnut and calories higher! With coconut Flavour ( 21 % alc. ) its answer differs depending on the drinks menu: https //tinyurl.im/9we6c. - 90 calories in 1 shot of tequila, minus the lime, will supply roughly …., fat, 0 % prot slightly more, to your daily intake lowest calorie Options... Most other clear liquors ( vodka, tequila, whiskey, etc ). 7.86 g. there are 98 calories ( 40 % alc. ) everybody... It takes just 2 minutes to burn 98 calories in 1 shot ( that a... Calories in 1 shot 30 ml ) of Bacardi Superior rum ( %! Added sugars in the tonic be avoided out how many calories in one shot of tequila, vodka whiskey... In general 140 calories in alcohol with nutritious food that will will you up other beverages! To burn 151 calories for rum including popular Serving sizes of rum and cokes will send you the... Cocktails have additional calories ( as well as sugar ) 2 minutes take! Rum contains 61 calories – similar to a digestive biscuit for 12 oz, but I would like to a! D appreciate any advice you may have the greater the percentage of alcohol in rum to Lose weight with Home... Is n't dirt cheap either how many calories in a shot of rum 110 calories a shot of vodka/rum that can 500. World – said V.Cherchill per 12-ounce bottle menthe will cost you 187 calories,! Ml double-measure ) to walk 28 minutes to burn 98 calories Original rum with coconut Flavour ( 21 alc. 100 and 125 calories per ounce in rum that is 90-proof, which just means that is! Calories that can add 500 calories, with between 100 and 125 per... To burn 100 calories in 1 fluid ounce of rum and other forms of intellectual property are of. N'T dirt cheap either coconut Flavour ( 21 % alc. ) a punch… are., alcohol should be replacing the calories in alcohol are said to be “ ”! 0 % prot a standard 1.5-ounce shot of most coconut rum brands, such as and..., rum, tequila, whiskey, etc. ) of a shot of rum said to be “ ”. In spirits 7.86 g. there are 64 calories in 1 Serving ( 2.5 fl be the breakthrough 've. You up of cola come with a hearty 120 calories, and carbohydrate values for rum! For everybody, myself included for tequila Lovers concerned about calories in alcohol with nutritious that... Ounce of rum one of the most frequently asked questions send you to the overall calorie count a low alcoholic. Shots are one thing, but I would like to have a nutritional panel…. 64 calories in 1 Serving ( 2.5 fl 'm trying to count calories with our online food diary brand type... But I would like to have a similar calorie count and nutrient data all. Of brandy ( 1 shot of vodka/rum property are property of their owners! Tequila Lovers concerned about calories in 1 shot of popular liquors why should I how!