In her free time, she loves to travel and taste different types of teas. Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. It lessens the accumulation of abdominal fat and promotes the use of stored energy, which helps in preventing diet-induced weight gain. 1. It has also been observed to have a positive impact on improving the cognitive abilities of the human brain. The antipyretic and diaphoretic effect is extensively used in Ayurvedic medicine for curing fever by inducing sweating. It is added to meat, poultry, and seafood dishes and adds a vibrant citrus flavor to the food. Michael Jessimy is a Reg. Specifically, it is used to repel fleas, tics, lice, ants, and mosquitoes. More… Lemongrass can be made into a tea using dried or fresh lemongrass leaves, as well as the bark and seeds. You can find lemongrass in fresh, dried, or powdered forms Lemongrass tea is traditionally used for relieving anxiety and it has a diuretic effect against bloating. A native of the South Asian Region, lemongrass is a sledge that belongs to the Poaceae family. Along with other beneficial components, vitamin C in it may help in providing relief from nasal blockages, flu, and other respiratory disorders such as bronchial asthma. https://www.theblendergirl.com/recipe/coconut-lemongrass-soup Our articles are evidence-based and contain scientific references, fact-checked by experts. If yes, please share your email to subscribe. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms,  is a health and wellness enthusiast and is responsible for managing it. It has an antipyretic and diaphoretic effect on fever and lowers it immediately much like conventional medicine. Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, Cochin grass, Malabar grass, oily heads or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family. A healthy dose of ginger boosts your immune system, while the scent of lemongrass alone helps to mitigate headaches. Lemongrass is an herb and like many other herbs such as coriander possesses detoxifying properties. Lemongrass also helps clean the kidneys by increasing the frequency of urination. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. naturopathy, she believes in healing with foods. Lemongrass has been shown to have beneficial implications for managing type-2 diabetes. However, the amounts for each vary. There are the most useful parts. Lemongrass contains citral which is very effective in maintaining the right level of insulin in the blood. Lemongrass possesses analgesic properties that calm the throbbing in your head when you experience headaches or migraines. Lemongrass contains antioxidants, flavonoids, and phenolic compounds such as luteolin, glycosides, quercetin, kaempferol, elemicin, catechol, chlorogenic acid, and caffeic acid. Deodorants help combat unpleasant body-odor and prevent fungal and bacterial infections. If you read Tamara and Kelly’s blog regularly, you know that essential oils come from plants and have powerful aromatic compounds with many health benefits. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood. It is extensivel… Another study provides supporting evidence that demonstrated the efficacy of lemongrass over thyme, patchouli, and cedarwood oil in the treatment of various diseases such as oral or vaginal candidiasis. Lemongrass oil can be used as a preservative and is also helpful in repelling insects such as mosquitoes and flies. 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